Easiest Way to Make Super Quick Homemade Banana Blossom Stew

Table Of Content [Show]

Hey everyone, welcome to our recipe site, looking for the perfect Banana Blossom Stew recipe? look no further! We provide you only the best Banana Blossom Stew recipe here. We also have wide variety of recipes to try.

Before you jump to Banana Blossom Stew recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone's active participation. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Continue reading for some ways to go green and save energy, largely in the kitchen.

A lot of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and also 0F. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not really that tough. It's about being sensible, most of the time.

We hope you got insight from reading it, now let's go back to banana blossom stew recipe. You can have banana blossom stew using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Banana Blossom Stew:

1. You need 1 tin of Banana blossom drained.
2. Use 3 of carrots.
3. You need 3 of celery stalks.
4. Provide 2 of onions.
5. Provide 2 of parsnips.
6. Take 1 can of plum tomatoes.
7. Use 1 of veggie stock cube.
8. Use Tablespoon of flour.
9. Take 2 of rosemary sprigs.
10. Provide 250 ml of red wine.

Steps to make Banana Blossom Stew:

1. Cut all the veg into chunky pieces and fry in a casserole dish for approx 10 mins in oil..
2. Add flour and rosemary.
3. Stir in wine and leave for 2 mins for wine to thicken.
4. Add tomatoes, fill can with water and put in. Add crushed stock cube and Banana Blossom..
5. Place in oven @180°c for 90 mins..

Carefully separate the whole pieces of banana blossom and spread them out onto a large plate. Add the banana blossom (jackfruit or artichoke hearts) and cook until hot. Season with a little extra salt if needed and stir in half the coriander. Sprinkle with flaked almonds, if using, and top. Banana Blossom / Flower has a lot of health benefits as it contains vitamins and minerals.

If you find this Banana Blossom Stew recipe helpful please share it to your good friends or family, thank you and good luck.

Share :