Simple Way to Prepare Perfect Samp and chicken stew

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Before you jump to Samp and chicken stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Choose water over other refreshments. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to samp and chicken stew recipe. You can cook samp and chicken stew using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Samp and chicken stew:

1. Provide 1 kg of samp.
2. Use 1 table spoon of aromat.
3. You need 2 packets of cream of mushroom soup.
4. Take 2 kg of chicken peaces.
5. Take 1 of onion.
6. Get 1 of green pepper.
7. Provide 2 of garlic cloves.
8. Get 1 teaspoon of paprika.
9. You need 1 teaspoon of chicken spice.
10. Use 1 packet of brown onion soup.
11. Prepare 1 of \4 cup oil.

Instructions to make Samp and chicken stew:

1. Rinse samp in a large pot and cook on a medium heat until it's soft then add aromat and thicken with cream of mushroom soups.
2. Chop onion,green pepper and garlic then fry,add spices then defrost chicken and add on the fried onion stir and cook until it's soft.
3. Thicken with brown onion soup.

A chicken stew made right will never do you wrong. Use our favourite chicken stew recipes for the perfect warm and comforting dinner. One of the most common South African dishes is samp and stew. Stew is a traditional meal usually served with either samp and beans, or pap with creamy spinach and butternut. There are variations to a stew that tourists can explore, such as, pork, chicken, oxtail, lamb and vegetable stew.

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