Easiest Way to Prepare Super Quick Homemade Salmon "Soup"

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Before you jump to Salmon "Soup" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to salmon "soup" recipe. To make salmon "soup" you need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Salmon "Soup":

1. You need 1 kg of salmon (head, tail - included).
2. Get 1 of carrot.
3. Take 1 of parsnip.
4. Take 1 of red bell pepper.
5. Prepare 1 of green bell pepper.
6. Get 2 of onions.
7. You need 3 of celery sticks.
8. Get 1 bunch of parsley.
9. Provide 1 bunch of lovage.
10. Get 1 of lemon.
11. Get 1 tin of mackerel fillets in tomato sauce.
12. Prepare of Salt and pepper.

Steps to make Salmon "Soup":

1. Chop all vegetables finely and add them in a pan with 2 liters of water.
2. When all vegetables are half way cooked add the salmon and cook for another 10 min.
3. Add the mackerel tin with the tomato sauce including.
4. Squeeze the lemon juice and season with salt and pepper.
5. Add parsley and lovage for garnish.

Take the soup kettle and boil the water. Put the noodles in a heatproof bowl and pour over boiled water from the kettle. This Finnish salmon soup uses cream as a base and is made of salmon chunks, potatoes, leeks and generously garnished with dill. It doesn't sound too fancy, but believe me, it has everything you need. I used heavy cream but you can substitute it with lighter one.

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